Are you ready to heal those wounds you have kept hidden from yourself and accept the real, happy you? The Heal Your Inner kid Workbook is a life-changing guide to getting in touch with, caring for, and healing the kid inside you that still affects your feelings, relationships, and decisions. This powerful journey will help you face wounds from your past, let go of feelings that you've been holding on to for a long time, and build a foundation of self-love and acceptance.
Inside, you’ll find:
Journaling ideas to help you explore and understand what happened to your inner child
Mindfulness and visualization techniques can help people heal and connect.
Affirmations that can help you change bad thoughts and regain your sense of self-worth
This workbook is a kind, step-by-step guide to finding deep self-acceptance, personal growth, and peace, whether you're new to working on your inner child or ready to go deeper on your healing path. Accept that you are healing and become the person you were meant to be.
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